AIP Allowed Foods

192 items classified as Allowed under standard AIP guidelines.

Items in this index are classified as compliant under published guidelines. Each item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Acorn Squash Allowed on AIP?
Acorn Squash is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is All-Beef Hot Dogs Allowed on AIP?
All-Beef Hot Dogs is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Anchovies Allowed on AIP?
Anchovies is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Apple Allowed on AIP?
Apple is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Apple Chicken Sausage Allowed on AIP?
Apple Chicken Sausage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Applesauce Allowed on AIP?
Applesauce is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Apricot Allowed on AIP?
Apricot is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Artichoke Allowed on AIP?
Artichoke is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Arugula Allowed on AIP?
Arugula is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Asparagus Allowed on AIP?
Asparagus is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Avocado Allowed on AIP?
Avocado is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Avocado Oil Allowed on AIP?
Avocado Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is Bacon Allowed on AIP?
Bacon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Banana Allowed on AIP?
Banana is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Basil Allowed on AIP?
Basil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Beef Broth Allowed on AIP?
Beef Broth is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Beef Jerky Allowed on AIP?
Beef Jerky is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Beef Sticks Allowed on AIP?
Beef Sticks is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Beef Tallow Allowed on AIP?
Beef Tallow is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is Beets Allowed on AIP?
Beets is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Bison Allowed on AIP?
Bison is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Black Pepper Allowed on AIP?
Black Pepper is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Blackberries Allowed on AIP?
Blackberries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Blueberries Allowed on AIP?
Blueberries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Bok Choy Allowed on AIP?
Bok Choy is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Breakfast Sausage Allowed on AIP?
Breakfast Sausage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Broccoli Allowed on AIP?
Broccoli is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Brussels Sprouts Allowed on AIP?
Brussels Sprouts is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Butternut Squash Allowed on AIP?
Butternut Squash is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Cabbage Allowed on AIP?
Cabbage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Calamari Allowed on AIP?
Calamari is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Canned Chicken Allowed on AIP?
Canned Chicken is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Canned Coconut Milk Allowed on AIP?
Canned Coconut Milk is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Dairy AlternativesAIP
Allowed Mar 1, 2025
Is Canned Salmon Allowed on AIP?
Canned Salmon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Canned Tomatoes Allowed on AIP?
Canned Tomatoes is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Canned Tuna Allowed on AIP?
Canned Tuna is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Canned Tuna in Oil Allowed on AIP?
Canned Tuna in Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Canned Tuna in Water Allowed on AIP?
Canned Tuna in Water is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Cantaloupe Allowed on AIP?
Cantaloupe is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Capers Allowed on AIP?
Capers is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Carrots Allowed on AIP?
Carrots is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Catfish Allowed on AIP?
Catfish is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Cauliflower Allowed on AIP?
Cauliflower is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Celery Allowed on AIP?
Celery is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Cherries Allowed on AIP?
Cherries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Chicken Breast Allowed on AIP?
Chicken Breast is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Chicken Broth Allowed on AIP?
Chicken Broth is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Chicken Noodle Soup Allowed on AIP?
Chicken Noodle Soup is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Chicken Sausage Allowed on AIP?
Chicken Sausage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Chicken Thighs Allowed on AIP?
Chicken Thighs is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Chicken Wings Allowed on AIP?
Chicken Wings is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Cinnamon Allowed on AIP?
Cinnamon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Clams Allowed on AIP?
Clams is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Coconut Allowed on AIP?
Coconut is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Coconut Milk Allowed on AIP?
Coconut Milk is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Dairy AlternativesAIP
Allowed Mar 1, 2025
Is Coconut Oil Allowed on AIP?
Coconut Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is Coconut Yogurt Allowed on AIP?
Coconut Yogurt is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Dairy AlternativesAIP
Allowed Mar 1, 2025
Is Cod Allowed on AIP?
Cod is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Collagen Peptides Allowed on AIP?
Collagen Peptides is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
ProteinAIP
Allowed Mar 1, 2025
Is Collard Greens Allowed on AIP?
Collard Greens is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Corned Beef Allowed on AIP?
Corned Beef is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Crab Allowed on AIP?
Crab is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Cranberries Allowed on AIP?
Cranberries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Cucumber Allowed on AIP?
Cucumber is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Cumin Allowed on AIP?
Cumin is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Deli Turkey Allowed on AIP?
Deli Turkey is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Dried Coconut Allowed on AIP?
Dried Coconut is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Dried Cranberries Allowed on AIP?
Dried Cranberries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Dried Mango Allowed on AIP?
Dried Mango is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Duck Allowed on AIP?
Duck is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Duck Fat Allowed on AIP?
Duck Fat is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is Fig Allowed on AIP?
Fig is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Flaxseed Oil Allowed on AIP?
Flaxseed Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is French Fries Allowed on AIP?
French Fries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Fried Chicken Allowed on AIP?
Fried Chicken is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Frozen Vegetables Allowed on AIP?
Frozen Vegetables is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Garlic Allowed on AIP?
Garlic is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Garlic Powder Allowed on AIP?
Garlic Powder is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Gelatin Allowed on AIP?
Gelatin is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
ProteinAIP
Allowed Mar 1, 2025
Is Ghee Allowed on AIP?
Ghee is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is Ginger Allowed on AIP?
Ginger is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Grapefruit Allowed on AIP?
Grapefruit is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Grapes Allowed on AIP?
Grapes is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Green Beans Allowed on AIP?
Green Beans is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Green Tea Allowed on AIP?
Green Tea is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
BeveragesAIP
Allowed Mar 1, 2025
Is Ground Beef Allowed on AIP?
Ground Beef is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Ground Pork Allowed on AIP?
Ground Pork is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Ground Turkey Allowed on AIP?
Ground Turkey is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Halibut Allowed on AIP?
Halibut is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Ham Allowed on AIP?
Ham is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Herbal Tea Allowed on AIP?
Herbal Tea is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
BeveragesAIP
Allowed Mar 1, 2025
Is Honey Roasted Turkey Allowed on AIP?
Honey Roasted Turkey is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Hot Dogs Allowed on AIP?
Hot Dogs is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Italian Sausage Allowed on AIP?
Italian Sausage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Jerky Sticks Allowed on AIP?
Jerky Sticks is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Jicama Allowed on AIP?
Jicama is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Kale Allowed on AIP?
Kale is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Kimchi Allowed on AIP?
Kimchi is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Kiwi Allowed on AIP?
Kiwi is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Kombucha Allowed on AIP?
Kombucha is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
BeveragesAIP
Allowed Mar 1, 2025
Is Lamb Allowed on AIP?
Lamb is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Lard Allowed on AIP?
Lard is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is Leeks Allowed on AIP?
Leeks is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Lemon Allowed on AIP?
Lemon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Lettuce Allowed on AIP?
Lettuce is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Lime Allowed on AIP?
Lime is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Lite Coconut Milk Allowed on AIP?
Lite Coconut Milk is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Dairy AlternativesAIP
Allowed Mar 1, 2025
Is Liver Allowed on AIP?
Liver is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Lobster Allowed on AIP?
Lobster is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Mahi Mahi Allowed on AIP?
Mahi Mahi is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Mango Allowed on AIP?
Mango is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Matcha Allowed on AIP?
Matcha is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
BeveragesAIP
Allowed Mar 1, 2025
Is Mushrooms Allowed on AIP?
Mushrooms is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Mussels Allowed on AIP?
Mussels is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Nectarine Allowed on AIP?
Nectarine is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Okra Allowed on AIP?
Okra is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Olive Oil Allowed on AIP?
Olive Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Fats & OilsAIP
Allowed Mar 1, 2025
Is Olives Allowed on AIP?
Olives is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Onion Allowed on AIP?
Onion is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Onion Powder Allowed on AIP?
Onion Powder is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Orange Allowed on AIP?
Orange is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Oregano Allowed on AIP?
Oregano is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Oysters Allowed on AIP?
Oysters is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Papaya Allowed on AIP?
Papaya is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Parsnip Allowed on AIP?
Parsnip is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Pastrami Allowed on AIP?
Pastrami is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Peaches Allowed on AIP?
Peaches is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Pear Allowed on AIP?
Pear is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Peas Allowed on AIP?
Peas is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Pepperoni Allowed on AIP?
Pepperoni is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Pickles Allowed on AIP?
Pickles is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Pineapple Allowed on AIP?
Pineapple is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Plain Beef Jerky Allowed on AIP?
Plain Beef Jerky is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Plain Chicken Sausage Allowed on AIP?
Plain Chicken Sausage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Plain Coconut Yogurt Allowed on AIP?
Plain Coconut Yogurt is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Dairy AlternativesAIP
Allowed Mar 1, 2025
Is Plain Deli Turkey Allowed on AIP?
Plain Deli Turkey is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Plain Kombucha Allowed on AIP?
Plain Kombucha is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
BeveragesAIP
Allowed Mar 1, 2025
Is Plantains Allowed on AIP?
Plantains is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Plum Allowed on AIP?
Plum is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Pomegranate Allowed on AIP?
Pomegranate is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Pork Belly Allowed on AIP?
Pork Belly is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Pork Chops Allowed on AIP?
Pork Chops is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Pork Rinds Allowed on AIP?
Pork Rinds is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Pork Tenderloin Allowed on AIP?
Pork Tenderloin is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Prosciutto Allowed on AIP?
Prosciutto is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Pulled Pork Allowed on AIP?
Pulled Pork is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Pumpkin Allowed on AIP?
Pumpkin is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Radishes Allowed on AIP?
Radishes is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Raisins Allowed on AIP?
Raisins is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Raspberries Allowed on AIP?
Raspberries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Ribs Allowed on AIP?
Ribs is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Rotisserie Chicken Allowed on AIP?
Rotisserie Chicken is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Saffron Allowed on AIP?
Saffron is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Salami Allowed on AIP?
Salami is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Salmon Allowed on AIP?
Salmon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Salt Allowed on AIP?
Salt is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Sardines Allowed on AIP?
Sardines is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Sauerkraut Allowed on AIP?
Sauerkraut is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Scallops Allowed on AIP?
Scallops is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Sea Bass Allowed on AIP?
Sea Bass is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Seaweed Allowed on AIP?
Seaweed is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Shrimp Allowed on AIP?
Shrimp is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Smoked Salmon Allowed on AIP?
Smoked Salmon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Smoked Sausage Allowed on AIP?
Smoked Sausage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Snap Peas Allowed on AIP?
Snap Peas is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Spaghetti Squash Allowed on AIP?
Spaghetti Squash is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Sparkling Water Allowed on AIP?
Sparkling Water is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
BeveragesAIP
Allowed Mar 1, 2025
Is Spinach Allowed on AIP?
Spinach is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Steak Allowed on AIP?
Steak is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Strawberries Allowed on AIP?
Strawberries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Sugar-Cured Bacon Allowed on AIP?
Sugar-Cured Bacon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Sun-Dried Tomatoes Allowed on AIP?
Sun-Dried Tomatoes is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Sushi Allowed on AIP?
Sushi is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Sweet Potato Allowed on AIP?
Sweet Potato is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Swiss Chard Allowed on AIP?
Swiss Chard is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Swordfish Allowed on AIP?
Swordfish is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Teriyaki Beef Jerky Allowed on AIP?
Teriyaki Beef Jerky is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Tilapia Allowed on AIP?
Tilapia is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Tomato Soup Allowed on AIP?
Tomato Soup is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Trout Allowed on AIP?
Trout is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Tuna Allowed on AIP?
Tuna is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
SeafoodAIP
Allowed Mar 1, 2025
Is Turkey Bacon Allowed on AIP?
Turkey Bacon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Turkey Breast Allowed on AIP?
Turkey Breast is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Turkey Jerky Allowed on AIP?
Turkey Jerky is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Turmeric Allowed on AIP?
Turmeric is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Spices & SeasoningsAIP
Allowed Mar 1, 2025
Is Turnip Allowed on AIP?
Turnip is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Uncured Bacon Allowed on AIP?
Uncured Bacon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Uncured Hot Dogs Allowed on AIP?
Uncured Hot Dogs is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Veggie Chips Allowed on AIP?
Veggie Chips is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP
Allowed Mar 1, 2025
Is Venison Allowed on AIP?
Venison is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Meat & PoultryAIP
Allowed Mar 1, 2025
Is Watermelon Allowed on AIP?
Watermelon is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
FruitsAIP
Allowed Mar 1, 2025
Is Zucchini Allowed on AIP?
Zucchini is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP