AIP Fats & Oils
23 items classified under standard AIP guidelines.
Allowed (8)
Is Avocado Oil Allowed on AIP?
Avocado Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Beef Tallow Allowed on AIP?
Beef Tallow is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Coconut Oil Allowed on AIP?
Coconut Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Duck Fat Allowed on AIP?
Duck Fat is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Flaxseed Oil Allowed on AIP?
Flaxseed Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Ghee Allowed on AIP?
Ghee is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Lard Allowed on AIP?
Lard is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Olive Oil Allowed on AIP?
Olive Oil is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Limited (11)
Is Canola Oil Allowed on AIP?
Canola Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Cooking Spray Allowed on AIP?
Cooking Spray is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Grapeseed Oil Allowed on AIP?
Grapeseed Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Margarine Allowed on AIP?
Margarine is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is MCT Oil Allowed on AIP?
MCT Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Palm Oil Allowed on AIP?
Palm Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Safflower Oil Allowed on AIP?
Safflower Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Sesame Oil Allowed on AIP?
Sesame Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Sunflower Oil Allowed on AIP?
Sunflower Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Vegetable Oil Allowed on AIP?
Vegetable Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Walnut Oil Allowed on AIP?
Walnut Oil is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Not Allowed (4)
Is Butter Allowed on AIP?
Butter is classified as Not Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Heavy Cream Allowed on AIP?
Heavy Cream is classified as Not Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Peanut Oil Allowed on AIP?
Peanut Oil is classified as Not Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Shortening Allowed on AIP?
Shortening is classified as Not Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.