AIP Vegetables: Allowed Foods

48 items — Vegetables — standard AIP guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Acorn Squash Allowed on AIP?
Acorn Squash is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Artichoke Allowed on AIP?
Artichoke is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Arugula Allowed on AIP?
Arugula is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Asparagus Allowed on AIP?
Asparagus is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Beets Allowed on AIP?
Beets is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Bok Choy Allowed on AIP?
Bok Choy is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Broccoli Allowed on AIP?
Broccoli is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Brussels Sprouts Allowed on AIP?
Brussels Sprouts is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Butternut Squash Allowed on AIP?
Butternut Squash is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Cabbage Allowed on AIP?
Cabbage is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Canned Tomatoes Allowed on AIP?
Canned Tomatoes is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Capers Allowed on AIP?
Capers is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Carrots Allowed on AIP?
Carrots is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Cauliflower Allowed on AIP?
Cauliflower is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Celery Allowed on AIP?
Celery is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Collard Greens Allowed on AIP?
Collard Greens is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Cucumber Allowed on AIP?
Cucumber is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is French Fries Allowed on AIP?
French Fries is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Frozen Vegetables Allowed on AIP?
Frozen Vegetables is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Garlic Allowed on AIP?
Garlic is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Green Beans Allowed on AIP?
Green Beans is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Jicama Allowed on AIP?
Jicama is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Kale Allowed on AIP?
Kale is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Kimchi Allowed on AIP?
Kimchi is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Leeks Allowed on AIP?
Leeks is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Lettuce Allowed on AIP?
Lettuce is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Mushrooms Allowed on AIP?
Mushrooms is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Okra Allowed on AIP?
Okra is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Olives Allowed on AIP?
Olives is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Onion Allowed on AIP?
Onion is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Parsnip Allowed on AIP?
Parsnip is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Peas Allowed on AIP?
Peas is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Pickles Allowed on AIP?
Pickles is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Plantains Allowed on AIP?
Plantains is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Pumpkin Allowed on AIP?
Pumpkin is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Radishes Allowed on AIP?
Radishes is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Sauerkraut Allowed on AIP?
Sauerkraut is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Seaweed Allowed on AIP?
Seaweed is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Snap Peas Allowed on AIP?
Snap Peas is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Spaghetti Squash Allowed on AIP?
Spaghetti Squash is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Spinach Allowed on AIP?
Spinach is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Sun-Dried Tomatoes Allowed on AIP?
Sun-Dried Tomatoes is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Sweet Potato Allowed on AIP?
Sweet Potato is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Swiss Chard Allowed on AIP?
Swiss Chard is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Tomato Soup Allowed on AIP?
Tomato Soup is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Turnip Allowed on AIP?
Turnip is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Veggie Chips Allowed on AIP?
Veggie Chips is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
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Allowed Mar 1, 2025
Is Zucchini Allowed on AIP?
Zucchini is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
VegetablesAIP