Anti-Inflammatory Vegetables

Acorn Squash is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Artichoke is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Arugula is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Asparagus is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Beets is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bell Pepper is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bok Choy is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Broccoli is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Brussels Sprouts is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bulgur is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Butternut Squash is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cabbage is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Canned Tomatoes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Capers is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Carrots is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cauliflower is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Celery is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Collard Greens is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Cucumber is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Eggplant is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Farro is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

French Fries is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Frozen Vegetables is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Garlic is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Green Beans is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Jalapeño is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Jicama is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kale is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Kimchi is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Leeks is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Lettuce is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Mushrooms is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Okra is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Olives is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Onion is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Parsnip is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Peas is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pickles is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Plantains is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pumpkin is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Radishes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sauerkraut is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Seaweed is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Snap Peas is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Spaghetti Squash is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Spinach is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sun-Dried Tomatoes is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sweet Potato is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Swiss Chard is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tomato is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tomato Soup is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Turnip is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Veggie Chips is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

White Potato is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Wild Rice is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Zucchini is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Brown Rice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Couscous is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Granola is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Popcorn is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Potato Chips is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Tortilla Chips is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

White Rice is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Bread is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Corn Tortillas is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Crackers is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Flour Tortillas is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Pretzels is classified as Not Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.