Carnivore Legumes Guide

12 items classified under standard Carnivore guidelines.

This guide covers all 12 legumes classified under Carnivore guidelines. Carnivore evaluates foods primarily by whether the food comes from an animal, which determines how each item in this category is classified.

Under Carnivore guidelines, every item in the legumes category is classified as Not Allowed. The reason is consistent across the category: each item is a plant or plant-derived product, which carnivore excludes. The nutrition data below is still useful for comparing alternatives or understanding what these foods contribute when eaten on other dietary frameworks.

12 Not Allowed

Quick Reference

Food	Status	Calories (per 100g)
Black-Eyed Peas	Not Allowed	166kcal
Canned Beans	Not Allowed	189kcal
Chickpeas	Not Allowed	378kcal
Hummus	Not Allowed	237kcal
Lentils	Not Allowed	352kcal
Lima Beans	Not Allowed	113kcal
Mung Beans	Not Allowed	347kcal
Navy Beans	Not Allowed	337kcal
Peanut Butter	Not Allowed	588kcal
Pinto Beans	Not Allowed	191kcal
Soybeans	Not Allowed	147kcal
White Beans	Not Allowed	188kcal

Classification Breakdown

12 Not Allowed — These are a plant or plant-derived product, which carnivore excludes.

Carnivore ranges from "lion diet" (beef, salt, water only) to versions including dairy, eggs, and coffee.

Not Allowed Legumes (12)

Black-Eyed Peas is classified as Not Allowed on Carnivore, with 166kcal calories per 100g. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 7.2g protein and 7g fat, which may factor into overall meal planning. Among the 12 items in this category, black-eyed peas sits at the low end for calories — next closest is White Beans at 188kcal.

Per 100g · Source: USDA FoodData Central

166kcalCalories

7.2gProtein

7gFat

19.3gCarbs

6gFiber

Compare Black-Eyed Peas across all diets

At 189kcal calories per 100g, Canned Beans falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, canned beans also provides 8.3g protein and 7.1g fat per 100g. Within this category, it falls between White Beans and Pinto Beans for calories, ranking 5 of 12.

Per 100g · Source: USDA FoodData Central

189kcalCalories

8.3gProtein

7.1gFat

23.8gCarbs

8.3gFiber

Compare Canned Beans across all diets

At 378kcal calories per 100g, Chickpeas falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 20.5g protein and 6g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Lentils at 352kcal.

Per 100g · Source: USDA FoodData Central

Variant	Calories	Protein	Fat	Carbs	Fiber
Dry	378kcal	20.5g	6g	63g	12.2g
Cooked (boiled)	164kcal	8.9g	2.6g	27.4g	7.6g
Canned	139kcal	7.1g	2.5g	22.6g	5.4g

Compare Chickpeas across all diets

With 237kcal calories per 100g, Hummus earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 7.8g protein and 17.8g fat, which may factor into overall meal planning. Within this category, it falls between Pinto Beans and Navy Beans for calories, ranking 7 of 12.

Per 100g · Source: USDA FoodData Central

237kcalCalories

7.8gProtein

17.8gFat

15gCarbs

5.5gFiber

Compare Hummus across all diets

Lentils is classified as Not Allowed on Carnivore, with 352kcal calories per 100g. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 24.6g protein and 10.7g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Mung Beans at 347kcal.

Per 100g · Source: USDA FoodData Central

Variant	Calories	Protein	Fat	Carbs	Fiber
Dry	352kcal	24.6g	1.1g	63.4g	10.7g
Cooked (boiled)	114kcal	9g	0.4g	19.5g	7.9g

Compare Lentils across all diets

At 113kcal calories per 100g, Lima Beans falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 6.8g protein and 4.9g fiber per serving. Among the 12 items in this category, lima beans sits at the low end for calories — next closest is Soybeans at 147kcal.

Per 100g · Source: USDA FoodData Central

113kcalCalories

6.8gProtein

0.9gFat

20.2gCarbs

4.9gFiber

Compare Lima Beans across all diets

With 347kcal calories per 100g, Mung Beans earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, mung beans also provides 23.9g protein and 16.3g fiber per 100g. Within this category, it falls between Navy Beans and Lentils for calories, ranking 9 of 12.

Per 100g · Source: USDA FoodData Central

347kcalCalories

23.9gProtein

1.2gFat

62.6gCarbs

16.3gFiber

Compare Mung Beans across all diets

At 337kcal calories per 100g, Navy Beans falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 22.3g protein and 15.3g fiber per serving. Within this category, it falls between Hummus and Mung Beans for calories, ranking 8 of 12.

Per 100g · Source: USDA FoodData Central

337kcalCalories

22.3gProtein

1.5gFat

60.8gCarbs

15.3gFiber

Compare Navy Beans across all diets

At 588kcal calories per 100g, Peanut Butter falls into the Not Allowed category under Carnivore guidelines. The classification reflects that it is a plant or plant-derived product, which carnivore excludes. Nutritionally, it also delivers 25.1g protein and 50.4g fat per serving. It ranks among the highest in this category for calories. The nearest lower option is Chickpeas at 378kcal.

Per 100g · Source: USDA FoodData Central

Variant	Calories	Protein	Fat	Carbs	Fiber
Smooth	598kcal	22.2g	51.4g	22.3g	5g
Smooth (no salt)	598kcal	22.2g	51.4g	22.3g	5g

Compare Peanut Butter across all diets

At 191kcal calories per 100g, Pinto Beans falls into the Not Allowed category under Carnivore guidelines. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, pinto beans also provides 8.4g protein and 7.1g fat per 100g. Within this category, it falls between Canned Beans and Hummus for calories, ranking 6 of 12.

Per 100g · Source: USDA FoodData Central

Variant	Calories	Protein	Fat	Carbs	Fiber
Dry	62kcal	5.3g	0.9g	11.6g	—
Cooked (boiled)	143kcal	9g	0.7g	26.2g	9g

Compare Pinto Beans across all diets

With 147kcal calories per 100g, Soybeans earns a Not Allowed classification on Carnivore. It is a plant or plant-derived product, which carnivore excludes. Beyond the primary classification, soybeans also provides 13g protein and 6.8g fat per 100g. Among the 12 items in this category, soybeans sits at the low end for calories — next closest is Black-Eyed Peas at 166kcal.

Per 100g · Source: USDA FoodData Central

147kcalCalories

13gProtein

6.8gFat

11gCarbs

4.2gFiber

Compare Soybeans across all diets

With 188kcal calories per 100g, White Beans earns a Not Allowed classification on Carnivore. This means it is a plant or plant-derived product, which carnivore excludes. It also contains 9g protein and 6.8g fat, which may factor into overall meal planning. Within this category, it falls between Black-Eyed Peas and Canned Beans for calories, ranking 4 of 12.

Per 100g · Source: USDA FoodData Central

188kcalCalories

9gProtein

6.8gFat

23.3gCarbs

5.9gFiber

Compare White Beans across all diets