Black Tea

Classified across 25 of 25 dietary frameworks

18 Allowed
6 Limited
1 Not Allowed

Nutrition Facts

Per 100g · Source: USDA FoodData Central

0kcalCalories
0gProtein
0gFat
0gCarbs
0gFiber
0gNet Carbs

Why Diets Disagree on Black Tea

Anti-Inflammatory classifies black tea as Allowed because it evaluates foods by inflammatory profile. Carnivore, on the other hand, classifies it as Not Allowed because it evaluates by whether the food comes from an animal. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 6 diets classify black tea as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.

Classification by Diet

AIP
Limited
Beverages
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Alkaline
Limited
Beverages
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Anti-Inflammatory
Allowed
Beverages
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Carnivore
Not Allowed
Beverages
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DASH
Allowed
Beverages
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Diabetic-Friendly
Allowed
Beverages
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Gluten-Free
Allowed
Beverages
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Halal
Allowed
Beverages
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High-Protein
Limited
Beverages
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Keto
Allowed
Beverages
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Kidney-Friendly
Allowed
Beverages
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Kosher
Allowed
Beverages
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Low-Carb
Allowed
Beverages
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Low-Fat
Allowed
Beverages
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Low-FODMAP
Limited
Beverages
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Low-Sodium
Allowed
Beverages
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Mediterranean
Allowed
Beverages
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Paleo
Limited
Beverages
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Pescatarian
Allowed
Beverages
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Raw-Food
Limited
Beverages
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Sugar-Free
Allowed
Beverages
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Vegan
Allowed
Beverages
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Vegetarian
Allowed
Beverages
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Whole-Food
Allowed
Beverages
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Whole30
Allowed
Beverages
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