Coconut Sugar

Nutrition Facts

Why Diets Disagree on Coconut Sugar

Gluten-Free classifies coconut sugar as Allowed because it evaluates foods by whether the food contains gluten from wheat, barley, or rye. Anti-Inflammatory, on the other hand, classifies it as Not Allowed because it evaluates by inflammatory profile. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 8 diets classify coconut sugar as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.

Classification by Diet