Cooking Spray
Classified across 25 of 25 dietary frameworks
7 Allowed
15 Limited
3 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
792kcalCalories
0.3gProtein
78.7gFat
20.7gCarbs
0gFiber
20.7gNet Carbs
Why Diets Disagree on Cooking Spray
Diabetic-Friendly classifies cooking spray as Allowed because it evaluates foods by glycemic impact and blood sugar effect. Carnivore, on the other hand, classifies it as Not Allowed because it evaluates by whether the food comes from an animal. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 15 diets classify cooking spray as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.