Fried Chicken
Classified across 25 of 25 dietary frameworks
17 Allowed
3 Limited
5 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
234kcalCalories
21.3gProtein
12.8gFat
8.5gCarbs
4.3gFiber
4.2gNet Carbs
Why Diets Disagree on Fried Chicken
AIP classifies fried chicken as Allowed because it evaluates foods by whether the food contains compounds AIP suspects of provoking immune activity. Alkaline, on the other hand, classifies it as Not Allowed because it evaluates by PRAL score (potential renal acid load). Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 3 diets classify fried chicken as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.