Jerky Sticks

Classified across 25 of 25 dietary frameworks

6 Allowed
10 Limited
9 Not Allowed

Nutrition Facts

Per 100g · Source: USDA FoodData Central

412kcalCalories
12gProtein
9.5gFat
68.4gCarbs
3gFiber
65.4gNet Carbs

Why Diets Disagree on Jerky Sticks

AIP classifies jerky sticks as Allowed because it evaluates foods by whether the food contains compounds AIP suspects of provoking immune activity. Alkaline, on the other hand, classifies it as Not Allowed because it evaluates by PRAL score (potential renal acid load). Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 10 diets classify jerky sticks as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.

Classification by Diet

AIP
Allowed
Meat & Poultry
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Alkaline
Not Allowed
Meat & Poultry
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Anti-Inflammatory
Not Allowed
Meat & Poultry
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Carnivore
Allowed
Meat & Poultry
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DASH
Not Allowed
Meat & Poultry
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Diabetic-Friendly
Allowed
Meat & Poultry
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Gluten-Free
Limited
Meat & Poultry
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Halal
Limited
Meat & Poultry
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High-Protein
Allowed
Meat & Poultry
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Keto
Limited
Snacks
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Kidney-Friendly
Not Allowed
Meat & Poultry
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Kosher
Limited
Meat & Poultry
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Low-Carb
Allowed
Meat & Poultry
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Low-Fat
Limited
Meat & Poultry
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Low-FODMAP
Allowed
Meat & Poultry
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Low-Sodium
Not Allowed
Meat & Poultry
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Mediterranean
Limited
Meat & Poultry
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Paleo
Limited
Snacks
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Pescatarian
Not Allowed
Meat & Poultry
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Raw-Food
Not Allowed
Meat & Poultry
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Sugar-Free
Limited
Meat & Poultry
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Vegan
Not Allowed
Meat & Poultry
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Vegetarian
Not Allowed
Meat & Poultry
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Whole-Food
Limited
Meat & Poultry
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Whole30
Limited
Meat & Poultry
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