Orange Juice
Classified across 25 of 25 dietary frameworks
9 Allowed
11 Limited
5 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
47kcalCalories
0.7gProtein
0.2gFat
11gCarbs
0.3gFiber
10.7gNet Carbs
Why Diets Disagree on Orange Juice
Gluten-Free classifies orange juice as Allowed because it evaluates foods by whether the food contains gluten from wheat, barley, or rye. Carnivore, on the other hand, classifies it as Not Allowed because it evaluates by whether the food comes from an animal. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 11 diets classify orange juice as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.