Potato Chips

Classified across 25 of 25 dietary frameworks

4 Allowed
14 Limited
7 Not Allowed

Nutrition Facts

Per 100g · Source: USDA FoodData Central

532kcalCalories
6.4gProtein
34gFat
53.8gCarbs
3.1gFiber
50.7gNet Carbs

Why Diets Disagree on Potato Chips

Halal classifies potato chips as Allowed because it evaluates foods by compliance with Islamic dietary law. AIP, on the other hand, classifies it as Not Allowed because it evaluates by whether the food contains compounds AIP suspects of provoking immune activity. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 14 diets classify potato chips as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.

Classification by Diet

AIP
Not Allowed
Vegetables
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Alkaline
Limited
Vegetables
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Anti-Inflammatory
Limited
Vegetables
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Carnivore
Not Allowed
Vegetables
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DASH
Limited
Vegetables
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Diabetic-Friendly
Limited
Vegetables
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Gluten-Free
Limited
Vegetables
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Halal
Allowed
Vegetables
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High-Protein
Limited
Vegetables
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Keto
Not Allowed
Snacks
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Kidney-Friendly
Limited
Vegetables
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Kosher
Allowed
Vegetables
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Low-Carb
Limited
Vegetables
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Low-Fat
Limited
Vegetables
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Low-FODMAP
Limited
Vegetables
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Low-Sodium
Limited
Vegetables
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Mediterranean
Not Allowed
Vegetables
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Paleo
Not Allowed
Snacks
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Pescatarian
Allowed
Vegetables
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Raw-Food
Not Allowed
Vegetables
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Sugar-Free
Limited
Vegetables
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Vegan
Limited
Vegetables
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Vegetarian
Allowed
Vegetables
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Whole-Food
Not Allowed
Vegetables
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Whole30
Limited
Vegetables
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