Rice Noodles
Classified across 25 of 25 dietary frameworks
13 Allowed
3 Limited
9 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
364kcalCalories
6gProtein
0.6gFat
80.2gCarbs
1.6gFiber
78.6gNet Carbs
Why Diets Disagree on Rice Noodles
Anti-Inflammatory classifies rice noodles as Allowed because it evaluates foods by inflammatory profile. AIP, on the other hand, classifies it as Not Allowed because it evaluates by whether the food contains compounds AIP suspects of provoking immune activity. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 3 diets classify rice noodles as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.