Smoked Salmon

Classified across 25 of 25 dietary frameworks

18 Allowed
3 Limited
4 Not Allowed

Nutrition Facts

Per 100g · Source: USDA FoodData Central

117kcalCalories
18.3gProtein
4.3gFat
0gCarbs
0gFiber
0gNet Carbs

Why Diets Disagree on Smoked Salmon

AIP classifies smoked salmon as Allowed because it evaluates foods by whether the food contains compounds AIP suspects of provoking immune activity. Alkaline, on the other hand, classifies it as Not Allowed because it evaluates by PRAL score (potential renal acid load). Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 3 diets classify smoked salmon as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.

Classification by Diet

AIP
Allowed
Seafood
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Alkaline
Not Allowed
Seafood
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Anti-Inflammatory
Allowed
Seafood
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Carnivore
Allowed
Seafood
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DASH
Allowed
Seafood
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Diabetic-Friendly
Allowed
Seafood
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Gluten-Free
Allowed
Seafood
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Halal
Allowed
Seafood
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High-Protein
Allowed
Seafood
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Keto
Allowed
Seafood
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Kidney-Friendly
Limited
Seafood
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Kosher
Allowed
Seafood
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Low-Carb
Allowed
Seafood
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Low-Fat
Allowed
Seafood
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Low-FODMAP
Allowed
Seafood
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Low-Sodium
Limited
Seafood
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Mediterranean
Allowed
Seafood
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Paleo
Allowed
Seafood
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Pescatarian
Allowed
Seafood
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Raw-Food
Not Allowed
Seafood
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Sugar-Free
Allowed
Seafood
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Vegan
Not Allowed
Seafood
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Vegetarian
Not Allowed
Seafood
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Whole-Food
Allowed
Seafood
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Whole30
Limited
Seafood
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