Sweetened Fish Sauce
Classified across 25 of 25 dietary frameworks
5 Allowed
13 Limited
7 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
35kcalCalories
5.1gProtein
0gFat
3.6gCarbs
0gFiber
3.6gNet Carbs
Why Diets Disagree on Sweetened Fish Sauce
Diabetic-Friendly classifies sweetened fish sauce as Allowed because it evaluates foods by glycemic impact and blood sugar effect. Keto, on the other hand, classifies it as Not Allowed because it evaluates by net carbohydrate content. Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 13 diets classify sweetened fish sauce as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.