Uncured Bacon
Classified across 25 of 25 dietary frameworks
10 Allowed
4 Limited
11 Not Allowed
Nutrition Facts
Per 100g · Source: USDA FoodData Central
309kcalCalories
11.7gProtein
29.5gFat
5.3gCarbs
2.6gFiber
2.7gNet Carbs
Why Diets Disagree on Uncured Bacon
AIP classifies uncured bacon as Allowed because it evaluates foods by whether the food contains compounds AIP suspects of provoking immune activity. Alkaline, on the other hand, classifies it as Not Allowed because it evaluates by PRAL score (potential renal acid load). Different diets use different evaluation criteria, which is why the same food can receive opposite classifications. 4 diets classify uncured bacon as Limited — meaning it fits under specific conditions like portion size, preparation method, or brand selection.