DASH Beverages

Black Tea is classified as Allowed on the DASH diet based on standard DASH guidelines.

Bone Broth is classified as Allowed on the DASH diet based on standard DASH guidelines.

Chai Tea is classified as Allowed on the DASH diet based on standard DASH guidelines.

Coconut Water is classified as Allowed on the DASH diet based on standard DASH guidelines.

Coffee is classified as Allowed on the DASH diet based on standard DASH guidelines.

Decaf Coffee is classified as Allowed on the DASH diet based on standard DASH guidelines.

Espresso is classified as Allowed on the DASH diet based on standard DASH guidelines.

Green Tea is classified as Allowed on the DASH diet based on standard DASH guidelines.

Herbal Tea is classified as Allowed on the DASH diet based on standard DASH guidelines.

Kombucha is classified as Allowed on the DASH diet based on standard DASH guidelines.

Lemon Water is classified as Allowed on the DASH diet based on standard DASH guidelines.

Matcha is classified as Allowed on the DASH diet based on standard DASH guidelines.

Oat Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.

Plain Coconut Water is classified as Allowed on the DASH diet based on standard DASH guidelines.

Plain Kombucha is classified as Allowed on the DASH diet based on standard DASH guidelines.

Sparkling Water is classified as Allowed on the DASH diet based on standard DASH guidelines.

Unsweetened Electrolyte Tablets is classified as Allowed on the DASH diet based on standard DASH guidelines.

Apple Juice is classified as Limited on the DASH diet based on standard DASH guidelines.

Cranberry Juice is classified as Limited on the DASH diet based on standard DASH guidelines.

Electrolyte Drinks is classified as Limited on the DASH diet based on standard DASH guidelines.

Flavored Coconut Water is classified as Limited on the DASH diet based on standard DASH guidelines.

Flavored Kombucha is classified as Limited on the DASH diet based on standard DASH guidelines.

Flavored Water is classified as Limited on the DASH diet based on standard DASH guidelines.

Half and Half is classified as Limited on the DASH diet based on standard DASH guidelines.

Hot Chocolate is classified as Limited on the DASH diet based on standard DASH guidelines.

Kefir is classified as Limited on the DASH diet based on standard DASH guidelines.

Lactose-Free Milk is classified as Limited on the DASH diet based on standard DASH guidelines.

Orange Juice is classified as Limited on the DASH diet based on standard DASH guidelines.

Sweetened Electrolyte Drinks is classified as Limited on the DASH diet based on standard DASH guidelines.

Apple Cider is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Beer is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Diet Soda is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Energy Drinks is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Hard Seltzer is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Kombucha (Hard) is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Rum is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Tequila is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Vodka is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Whiskey is classified as Not Allowed on the DASH diet based on standard DASH guidelines.

Wine is classified as Not Allowed on the DASH diet based on standard DASH guidelines.