DASH Dairy Alternatives: Allowed Foods

11 items — Dairy Alternatives — standard DASH guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Almond Milk Allowed on DASH?
Almond Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Canned Coconut Cream Allowed on DASH?
Canned Coconut Cream is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Canned Coconut Milk Allowed on DASH?
Canned Coconut Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Cashew Milk Allowed on DASH?
Cashew Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Coconut Cream Allowed on DASH?
Coconut Cream is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Coconut Milk Allowed on DASH?
Coconut Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Coconut Yogurt Allowed on DASH?
Coconut Yogurt is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Hemp Milk Allowed on DASH?
Hemp Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Lite Coconut Milk Allowed on DASH?
Lite Coconut Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Plain Coconut Yogurt Allowed on DASH?
Plain Coconut Yogurt is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH
Allowed Mar 1, 2025
Is Unsweetened Almond Milk Allowed on DASH?
Unsweetened Almond Milk is classified as Allowed on the DASH diet based on standard DASH guidelines.
Dairy AlternativesDASH