Low-FODMAP Dairy Alternatives: Allowed Foods

6 items — Dairy Alternatives — standard Low-FODMAP guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Almond Milk Allowed on Low-FODMAP?
Almond Milk is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Dairy AlternativesLow-FODMAP
Allowed Mar 1, 2025
Is Canned Coconut Milk Allowed on Low-FODMAP?
Canned Coconut Milk is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Dairy AlternativesLow-FODMAP
Allowed Mar 1, 2025
Is Coconut Milk Allowed on Low-FODMAP?
Coconut Milk is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Dairy AlternativesLow-FODMAP
Allowed Mar 1, 2025
Is Lite Coconut Milk Allowed on Low-FODMAP?
Lite Coconut Milk is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Dairy AlternativesLow-FODMAP
Allowed Mar 1, 2025
Is Rice Milk Allowed on Low-FODMAP?
Rice Milk is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Dairy AlternativesLow-FODMAP
Allowed Mar 1, 2025
Is Unsweetened Almond Milk Allowed on Low-FODMAP?
Unsweetened Almond Milk is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Dairy AlternativesLow-FODMAP