Low-FODMAP Sweeteners: Allowed Foods
5 items — Sweeteners — standard Low-FODMAP guidelines.
Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.
Is Allulose Allowed on Low-FODMAP?
Allulose is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Is Erythritol Allowed on Low-FODMAP?
Erythritol is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Is Monk Fruit Sweetener Allowed on Low-FODMAP?
Monk Fruit Sweetener is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Is Stevia Allowed on Low-FODMAP?
Stevia is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.
Is Xylitol Allowed on Low-FODMAP?
Xylitol is classified as Allowed on a low-FODMAP diet based on standard Low-FODMAP guidelines.