Kidney-Friendly Legumes Guide

With 258mg potassium per 100g, Black-Eyed Peas earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, black-eyed peas also provides 7.2g protein and 7g fat per 100g. Among the 12 items in this category, black-eyed peas sits at the low end for potassium — next closest is Hummus at 312mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 386mg potassium per 100g, Canned Beans falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, canned beans also provides 8.3g protein and 7.1g fat per 100g. Among the 12 items in this category, canned beans sits at the low end for potassium — next closest is Pinto Beans at 405mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 718mg potassium per 100g, Chickpeas falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 20.5g protein and 6g fat per serving. It ranks among the highest in this category for potassium. The nearest lower option is Lentils at 677mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 312mg potassium per 100g, Hummus falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, hummus also provides 7.8g protein and 17.8g fat per 100g. Among the 12 items in this category, hummus sits at the low end for potassium — next closest is Canned Beans at 386mg. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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With 677mg potassium per 100g, Lentils earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 24.6g protein and 10.7g fiber, which may factor into overall meal planning. Within this category, it falls between Peanut Butter and Chickpeas for potassium, ranking 9 of 12. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 467mg potassium per 100g, Lima Beans falls into the Limited category under Kidney-Friendly guidelines. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 6.8g protein and 4.9g fiber per serving. Within this category, it falls between Pinto Beans and White Beans for potassium, ranking 5 of 12. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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At 1250mg potassium per 100g, Mung Beans falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, mung beans also provides 23.9g protein and 16.3g fiber per 100g. It ranks among the highest in this category for potassium. The nearest lower option is Navy Beans at 1180mg. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 1180mg potassium per 100g, Navy Beans earns a Limited classification on Kidney-Friendly. This means it is usable in small portions or specific preparations. It also contains 22.3g protein and 15.3g fiber, which may factor into overall meal planning. It ranks among the highest in this category for potassium. The nearest lower option is Chickpeas at 718mg. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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Peanut Butter is classified as Limited on Kidney-Friendly, with 649mg potassium per 100g. The classification reflects that it is usable in small portions or specific preparations. Nutritionally, it also delivers 25.1g protein and 50.4g fat per serving. Within this category, it falls between Soybeans and Lentils for potassium, ranking 8 of 12. Portion control is key here — a small amount may fit within the diet's parameters, while a full serving may not.

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At 405mg potassium per 100g, Pinto Beans falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, pinto beans also provides 8.4g protein and 7.1g fat per 100g. Within this category, it falls between Canned Beans and Lima Beans for potassium, ranking 4 of 12. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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With 620mg potassium per 100g, Soybeans earns a Limited classification on Kidney-Friendly. It is usable in small portions or specific preparations. Beyond the primary classification, soybeans also provides 13g protein and 6.8g fat per 100g. Within this category, it falls between White Beans and Peanut Butter for potassium, ranking 7 of 12. Check the label carefully: the same product can be compliant or not depending on the specific brand or how it was prepared.

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At 521mg potassium per 100g, White Beans falls into the Limited category under Kidney-Friendly guidelines. It is usable in small portions or specific preparations. Beyond the primary classification, white beans also provides 9g protein and 6.8g fat per 100g. Within this category, it falls between Lima Beans and Soybeans for potassium, ranking 6 of 12. The "Limited" label means the classification depends on specific conditions — portion size, brand formulation, or preparation method can shift it from compliant to non-compliant.

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