Low-Fat Allowed Foods

301 items classified as Allowed under standard Low-Fat guidelines.

Items in this index are classified as compliant under published guidelines. Each item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Acorn Squash Allowed on Low-Fat?
Acorn Squash is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Agave Nectar Allowed on Low-Fat?
Agave Nectar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Almond Flour Allowed on Low-Fat?
Almond Flour is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Nuts & SeedsLow-Fat
Allowed Mar 1, 2025
Is Almond Milk Allowed on Low-Fat?
Almond Milk is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Dairy AlternativesLow-Fat
Allowed Mar 1, 2025
Is Amaranth Allowed on Low-Fat?
Amaranth is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Anchovies Allowed on Low-Fat?
Anchovies is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Apple Allowed on Low-Fat?
Apple is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Apple Cider Allowed on Low-Fat?
Apple Cider is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Apple Cider Vinegar Allowed on Low-Fat?
Apple Cider Vinegar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Apple Juice Allowed on Low-Fat?
Apple Juice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Applesauce Allowed on Low-Fat?
Applesauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Apricot Allowed on Low-Fat?
Apricot is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Arrowroot Powder Allowed on Low-Fat?
Arrowroot Powder is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Artichoke Allowed on Low-Fat?
Artichoke is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Artificial Sweeteners Allowed on Low-Fat?
Artificial Sweeteners is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Arugula Allowed on Low-Fat?
Arugula is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Asparagus Allowed on Low-Fat?
Asparagus is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Aspartame Allowed on Low-Fat?
Aspartame is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Bagel Allowed on Low-Fat?
Bagel is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Balsamic Vinegar Allowed on Low-Fat?
Balsamic Vinegar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Banana Allowed on Low-Fat?
Banana is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Barley Allowed on Low-Fat?
Barley is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Basil Allowed on Low-Fat?
Basil is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is BBQ Sauce Allowed on Low-Fat?
BBQ Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Beer Allowed on Low-Fat?
Beer is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Beets Allowed on Low-Fat?
Beets is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Bell Pepper Allowed on Low-Fat?
Bell Pepper is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Black Beans Allowed on Low-Fat?
Black Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Black-Eyed Peas Allowed on Low-Fat?
Black-Eyed Peas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Black Pepper Allowed on Low-Fat?
Black Pepper is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Black Tea Allowed on Low-Fat?
Black Tea is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Blackberries Allowed on Low-Fat?
Blackberries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Blueberries Allowed on Low-Fat?
Blueberries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Bok Choy Allowed on Low-Fat?
Bok Choy is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Bread Allowed on Low-Fat?
Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Broccoli Allowed on Low-Fat?
Broccoli is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Brown Rice Allowed on Low-Fat?
Brown Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Brown Sugar Allowed on Low-Fat?
Brown Sugar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Brussels Sprouts Allowed on Low-Fat?
Brussels Sprouts is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Buckwheat Allowed on Low-Fat?
Buckwheat is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Buffalo Sauce Allowed on Low-Fat?
Buffalo Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Bulgur Allowed on Low-Fat?
Bulgur is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Burrito Allowed on Low-Fat?
Burrito is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Butternut Squash Allowed on Low-Fat?
Butternut Squash is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Cabbage Allowed on Low-Fat?
Cabbage is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Calamari Allowed on Low-Fat?
Calamari is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Cane Sugar Allowed on Low-Fat?
Cane Sugar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Canned Beans Allowed on Low-Fat?
Canned Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Canned Salmon Allowed on Low-Fat?
Canned Salmon is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Canned Tomatoes Allowed on Low-Fat?
Canned Tomatoes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Canned Tuna Allowed on Low-Fat?
Canned Tuna is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Canned Tuna in Water Allowed on Low-Fat?
Canned Tuna in Water is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Cantaloupe Allowed on Low-Fat?
Cantaloupe is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Capers Allowed on Low-Fat?
Capers is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Carrots Allowed on Low-Fat?
Carrots is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Cashew Milk Allowed on Low-Fat?
Cashew Milk is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Dairy AlternativesLow-Fat
Allowed Mar 1, 2025
Is Catfish Allowed on Low-Fat?
Catfish is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Cauliflower Allowed on Low-Fat?
Cauliflower is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Cayenne Pepper Allowed on Low-Fat?
Cayenne Pepper is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Celery Allowed on Low-Fat?
Celery is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Chai Tea Allowed on Low-Fat?
Chai Tea is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Cherries Allowed on Low-Fat?
Cherries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Chicken Breast Allowed on Low-Fat?
Chicken Breast is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Meat & PoultryLow-Fat
Allowed Mar 1, 2025
Is Chicken Thighs Allowed on Low-Fat?
Chicken Thighs is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Meat & PoultryLow-Fat
Allowed Mar 1, 2025
Is Chicken Wings Allowed on Low-Fat?
Chicken Wings is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Meat & PoultryLow-Fat
Allowed Mar 1, 2025
Is Chickpea Flour Allowed on Low-Fat?
Chickpea Flour is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Chickpeas Allowed on Low-Fat?
Chickpeas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Chili Garlic Sauce Allowed on Low-Fat?
Chili Garlic Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Chili Powder Allowed on Low-Fat?
Chili Powder is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Cinnamon Allowed on Low-Fat?
Cinnamon is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Clams Allowed on Low-Fat?
Clams is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Coconut Allowed on Low-Fat?
Coconut is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Coconut Aminos Allowed on Low-Fat?
Coconut Aminos is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Coconut Nectar Allowed on Low-Fat?
Coconut Nectar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Coconut Sugar Allowed on Low-Fat?
Coconut Sugar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Coconut Water Allowed on Low-Fat?
Coconut Water is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Cod Allowed on Low-Fat?
Cod is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Coffee Allowed on Low-Fat?
Coffee is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Collard Greens Allowed on Low-Fat?
Collard Greens is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Corn Allowed on Low-Fat?
Corn is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Corn Flakes Allowed on Low-Fat?
Corn Flakes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Corn Tortillas Allowed on Low-Fat?
Corn Tortillas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Cornmeal Allowed on Low-Fat?
Cornmeal is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Cornstarch Allowed on Low-Fat?
Cornstarch is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Couscous Allowed on Low-Fat?
Couscous is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Crab Allowed on Low-Fat?
Crab is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Crackers Allowed on Low-Fat?
Crackers is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Cranberries Allowed on Low-Fat?
Cranberries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Cranberry Juice Allowed on Low-Fat?
Cranberry Juice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Croutons Allowed on Low-Fat?
Croutons is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Cucumber Allowed on Low-Fat?
Cucumber is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Cumin Allowed on Low-Fat?
Cumin is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Date Syrup Allowed on Low-Fat?
Date Syrup is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Dates Allowed on Low-Fat?
Dates is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Decaf Coffee Allowed on Low-Fat?
Decaf Coffee is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Deli Turkey Allowed on Low-Fat?
Deli Turkey is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Meat & PoultryLow-Fat
Allowed Mar 1, 2025
Is Diet Soda Allowed on Low-Fat?
Diet Soda is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Dijon Mustard Allowed on Low-Fat?
Dijon Mustard is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Dried Coconut Allowed on Low-Fat?
Dried Coconut is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Dried Cranberries Allowed on Low-Fat?
Dried Cranberries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Dried Mango Allowed on Low-Fat?
Dried Mango is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Edamame Allowed on Low-Fat?
Edamame is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Eggplant Allowed on Low-Fat?
Eggplant is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Electrolyte Drinks Allowed on Low-Fat?
Electrolyte Drinks is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Energy Drinks Allowed on Low-Fat?
Energy Drinks is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is English Muffin Allowed on Low-Fat?
English Muffin is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Erythritol Allowed on Low-Fat?
Erythritol is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Espresso Allowed on Low-Fat?
Espresso is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Everything Bagel Seasoning Allowed on Low-Fat?
Everything Bagel Seasoning is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Farro Allowed on Low-Fat?
Farro is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Fig Allowed on Low-Fat?
Fig is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Fish Sauce Allowed on Low-Fat?
Fish Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Fish Sticks Allowed on Low-Fat?
Fish Sticks is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Flavored Almond Milk Allowed on Low-Fat?
Flavored Almond Milk is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Dairy AlternativesLow-Fat
Allowed Mar 1, 2025
Is Flavored Coconut Water Allowed on Low-Fat?
Flavored Coconut Water is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Flavored Kombucha Allowed on Low-Fat?
Flavored Kombucha is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Flavored Water Allowed on Low-Fat?
Flavored Water is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Flour Tortillas Allowed on Low-Fat?
Flour Tortillas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is French Fries Allowed on Low-Fat?
French Fries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Fresh Salsa Allowed on Low-Fat?
Fresh Salsa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Fried Rice Allowed on Low-Fat?
Fried Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Frozen Vegetables Allowed on Low-Fat?
Frozen Vegetables is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Garlic Allowed on Low-Fat?
Garlic is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Garlic Powder Allowed on Low-Fat?
Garlic Powder is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Ginger Allowed on Low-Fat?
Ginger is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Gluten-Free Worcestershire Sauce Allowed on Low-Fat?
Gluten-Free Worcestershire Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Gochujang Allowed on Low-Fat?
Gochujang is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Granola Allowed on Low-Fat?
Granola is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Granola Bars Allowed on Low-Fat?
Granola Bars is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Grapefruit Allowed on Low-Fat?
Grapefruit is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Grapes Allowed on Low-Fat?
Grapes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Green Beans Allowed on Low-Fat?
Green Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Green Tea Allowed on Low-Fat?
Green Tea is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Ground Turkey Allowed on Low-Fat?
Ground Turkey is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Meat & PoultryLow-Fat
Allowed Mar 1, 2025
Is Halibut Allowed on Low-Fat?
Halibut is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Hard Seltzer Allowed on Low-Fat?
Hard Seltzer is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Harissa Allowed on Low-Fat?
Harissa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Herbal Tea Allowed on Low-Fat?
Herbal Tea is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Hoisin Sauce Allowed on Low-Fat?
Hoisin Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Homemade BBQ Sauce Allowed on Low-Fat?
Homemade BBQ Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Homemade Harissa Allowed on Low-Fat?
Homemade Harissa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Honey Allowed on Low-Fat?
Honey is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Honey Mustard Allowed on Low-Fat?
Honey Mustard is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Hot Chocolate Allowed on Low-Fat?
Hot Chocolate is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Hot Sauce Allowed on Low-Fat?
Hot Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Hummus Allowed on Low-Fat?
Hummus is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Jalapeño Allowed on Low-Fat?
Jalapeño is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Jarred Harissa Allowed on Low-Fat?
Jarred Harissa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Jarred Salsa Allowed on Low-Fat?
Jarred Salsa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Jicama Allowed on Low-Fat?
Jicama is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Kale Allowed on Low-Fat?
Kale is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Ketchup Allowed on Low-Fat?
Ketchup is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Kidney Beans Allowed on Low-Fat?
Kidney Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Kimchi Allowed on Low-Fat?
Kimchi is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Kiwi Allowed on Low-Fat?
Kiwi is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Kombucha Allowed on Low-Fat?
Kombucha is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Kombucha (Hard) Allowed on Low-Fat?
Kombucha (Hard) is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Leeks Allowed on Low-Fat?
Leeks is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Lemon Allowed on Low-Fat?
Lemon is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Lemon Water Allowed on Low-Fat?
Lemon Water is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Lentil Pasta Allowed on Low-Fat?
Lentil Pasta is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Lentils Allowed on Low-Fat?
Lentils is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Lettuce Allowed on Low-Fat?
Lettuce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Lima Beans Allowed on Low-Fat?
Lima Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Lime Allowed on Low-Fat?
Lime is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Lobster Allowed on Low-Fat?
Lobster is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Mahi Mahi Allowed on Low-Fat?
Mahi Mahi is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Mango Allowed on Low-Fat?
Mango is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Maple Sugar Allowed on Low-Fat?
Maple Sugar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Maple Syrup Allowed on Low-Fat?
Maple Syrup is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Matcha Allowed on Low-Fat?
Matcha is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Millet Allowed on Low-Fat?
Millet is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Monk Fruit Sweetener Allowed on Low-Fat?
Monk Fruit Sweetener is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Mung Beans Allowed on Low-Fat?
Mung Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Mushrooms Allowed on Low-Fat?
Mushrooms is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Mussels Allowed on Low-Fat?
Mussels is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Mustard Allowed on Low-Fat?
Mustard is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Naan Allowed on Low-Fat?
Naan is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Nachos Allowed on Low-Fat?
Nachos is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Navy Beans Allowed on Low-Fat?
Navy Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Nectarine Allowed on Low-Fat?
Nectarine is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Nutmeg Allowed on Low-Fat?
Nutmeg is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Nutritional Yeast Allowed on Low-Fat?
Nutritional Yeast is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Oat Flour Allowed on Low-Fat?
Oat Flour is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Oat Milk Allowed on Low-Fat?
Oat Milk is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Oats Allowed on Low-Fat?
Oats is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Okra Allowed on Low-Fat?
Okra is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Olives Allowed on Low-Fat?
Olives is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Onion Allowed on Low-Fat?
Onion is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Onion Powder Allowed on Low-Fat?
Onion Powder is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Orange Allowed on Low-Fat?
Orange is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Orange Juice Allowed on Low-Fat?
Orange Juice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Oregano Allowed on Low-Fat?
Oregano is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Oysters Allowed on Low-Fat?
Oysters is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Pancakes Allowed on Low-Fat?
Pancakes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Papaya Allowed on Low-Fat?
Papaya is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Paprika Allowed on Low-Fat?
Paprika is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Parsnip Allowed on Low-Fat?
Parsnip is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Pasta Allowed on Low-Fat?
Pasta is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Pea Protein Allowed on Low-Fat?
Pea Protein is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Peaches Allowed on Low-Fat?
Peaches is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Pear Allowed on Low-Fat?
Pear is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Peas Allowed on Low-Fat?
Peas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Pickles Allowed on Low-Fat?
Pickles is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Pineapple Allowed on Low-Fat?
Pineapple is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Pinto Beans Allowed on Low-Fat?
Pinto Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Pita Bread Allowed on Low-Fat?
Pita Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Pizza Allowed on Low-Fat?
Pizza is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Plain Coconut Water Allowed on Low-Fat?
Plain Coconut Water is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Plain Deli Turkey Allowed on Low-Fat?
Plain Deli Turkey is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Meat & PoultryLow-Fat
Allowed Mar 1, 2025
Is Plain Hot Sauce Allowed on Low-Fat?
Plain Hot Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Plain Kombucha Allowed on Low-Fat?
Plain Kombucha is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Plantains Allowed on Low-Fat?
Plantains is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Plum Allowed on Low-Fat?
Plum is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Pomegranate Allowed on Low-Fat?
Pomegranate is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Pretzels Allowed on Low-Fat?
Pretzels is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Pumpkin Allowed on Low-Fat?
Pumpkin is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Quinoa Allowed on Low-Fat?
Quinoa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Radishes Allowed on Low-Fat?
Radishes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Raisins Allowed on Low-Fat?
Raisins is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Raspberries Allowed on Low-Fat?
Raspberries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Raw Honey Allowed on Low-Fat?
Raw Honey is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Regular Ketchup Allowed on Low-Fat?
Regular Ketchup is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Relish Allowed on Low-Fat?
Relish is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Rice Allowed on Low-Fat?
Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rice Cakes Allowed on Low-Fat?
Rice Cakes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rice Crackers Allowed on Low-Fat?
Rice Crackers is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rice Milk Allowed on Low-Fat?
Rice Milk is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Dairy AlternativesLow-Fat
Allowed Mar 1, 2025
Is Rice Noodles Allowed on Low-Fat?
Rice Noodles is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rum Allowed on Low-Fat?
Rum is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Rye Bread Allowed on Low-Fat?
Rye Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Saffron Allowed on Low-Fat?
Saffron is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Salsa Allowed on Low-Fat?
Salsa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Salt Allowed on Low-Fat?
Salt is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Sardines Allowed on Low-Fat?
Sardines is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Sauerkraut Allowed on Low-Fat?
Sauerkraut is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Scallops Allowed on Low-Fat?
Scallops is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Sea Bass Allowed on Low-Fat?
Sea Bass is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Seaweed Allowed on Low-Fat?
Seaweed is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Shrimp Allowed on Low-Fat?
Shrimp is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Smoked Salmon Allowed on Low-Fat?
Smoked Salmon is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Snap Peas Allowed on Low-Fat?
Snap Peas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Sourdough Bread Allowed on Low-Fat?
Sourdough Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Soy-Free Tamari Allowed on Low-Fat?
Soy-Free Tamari is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Soy Protein Allowed on Low-Fat?
Soy Protein is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Soy Sauce Allowed on Low-Fat?
Soy Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Soybeans Allowed on Low-Fat?
Soybeans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is Spaghetti Squash Allowed on Low-Fat?
Spaghetti Squash is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Sparkling Water Allowed on Low-Fat?
Sparkling Water is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Spelt Allowed on Low-Fat?
Spelt is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Spinach Allowed on Low-Fat?
Spinach is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Sriracha Allowed on Low-Fat?
Sriracha is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Stevia Allowed on Low-Fat?
Stevia is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Store-Bought BBQ Sauce Allowed on Low-Fat?
Store-Bought BBQ Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Strawberries Allowed on Low-Fat?
Strawberries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Sucralose Allowed on Low-Fat?
Sucralose is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Sugar Allowed on Low-Fat?
Sugar is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Sugar-Free Ketchup Allowed on Low-Fat?
Sugar-Free Ketchup is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Sun-Dried Tomatoes Allowed on Low-Fat?
Sun-Dried Tomatoes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Sushi Allowed on Low-Fat?
Sushi is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Sweet Chili Sauce Allowed on Low-Fat?
Sweet Chili Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Sweet Potato Allowed on Low-Fat?
Sweet Potato is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Sweetened Electrolyte Drinks Allowed on Low-Fat?
Sweetened Electrolyte Drinks is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Sweetened Fish Sauce Allowed on Low-Fat?
Sweetened Fish Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Swiss Chard Allowed on Low-Fat?
Swiss Chard is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Swordfish Allowed on Low-Fat?
Swordfish is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Taco Seasoning Allowed on Low-Fat?
Taco Seasoning is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Tacos Allowed on Low-Fat?
Tacos is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Tapioca Starch Allowed on Low-Fat?
Tapioca Starch is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Tartar Sauce Allowed on Low-Fat?
Tartar Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Tempeh Allowed on Low-Fat?
Tempeh is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Tequila Allowed on Low-Fat?
Tequila is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Teriyaki Sauce Allowed on Low-Fat?
Teriyaki Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Tilapia Allowed on Low-Fat?
Tilapia is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Tofu Allowed on Low-Fat?
Tofu is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
ProteinLow-Fat
Allowed Mar 1, 2025
Is Tomato Allowed on Low-Fat?
Tomato is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Tomato Soup Allowed on Low-Fat?
Tomato Soup is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Traditional Fish Sauce Allowed on Low-Fat?
Traditional Fish Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Traditional Worcestershire Sauce Allowed on Low-Fat?
Traditional Worcestershire Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Trout Allowed on Low-Fat?
Trout is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Tuna Allowed on Low-Fat?
Tuna is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SeafoodLow-Fat
Allowed Mar 1, 2025
Is Turkey Breast Allowed on Low-Fat?
Turkey Breast is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Meat & PoultryLow-Fat
Allowed Mar 1, 2025
Is Turmeric Allowed on Low-Fat?
Turmeric is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Turnip Allowed on Low-Fat?
Turnip is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Unsweetened Almond Milk Allowed on Low-Fat?
Unsweetened Almond Milk is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Dairy AlternativesLow-Fat
Allowed Mar 1, 2025
Is Unsweetened Electrolyte Tablets Allowed on Low-Fat?
Unsweetened Electrolyte Tablets is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Vanilla Extract Allowed on Low-Fat?
Vanilla Extract is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Spices & SeasoningsLow-Fat
Allowed Mar 1, 2025
Is Veggie Chips Allowed on Low-Fat?
Veggie Chips is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Vodka Allowed on Low-Fat?
Vodka is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Waffles Allowed on Low-Fat?
Waffles is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Watermelon Allowed on Low-Fat?
Watermelon is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
FruitsLow-Fat
Allowed Mar 1, 2025
Is Wheat Flour Allowed on Low-Fat?
Wheat Flour is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Whiskey Allowed on Low-Fat?
Whiskey is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is White Beans Allowed on Low-Fat?
White Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
LegumesLow-Fat
Allowed Mar 1, 2025
Is White Potato Allowed on Low-Fat?
White Potato is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is White Rice Allowed on Low-Fat?
White Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Wild Rice Allowed on Low-Fat?
Wild Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat
Allowed Mar 1, 2025
Is Wine Allowed on Low-Fat?
Wine is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
BeveragesLow-Fat
Allowed Mar 1, 2025
Is Worcestershire Sauce Allowed on Low-Fat?
Worcestershire Sauce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
CondimentsLow-Fat
Allowed Mar 1, 2025
Is Xylitol Allowed on Low-Fat?
Xylitol is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
SweetenersLow-Fat
Allowed Mar 1, 2025
Is Zucchini Allowed on Low-Fat?
Zucchini is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
VegetablesLow-Fat