Low-Fat Grains: Allowed Foods

35 items — Grains — standard Low-Fat guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Amaranth Allowed on Low-Fat?
Amaranth is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Arrowroot Powder Allowed on Low-Fat?
Arrowroot Powder is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Bagel Allowed on Low-Fat?
Bagel is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Barley Allowed on Low-Fat?
Barley is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Buckwheat Allowed on Low-Fat?
Buckwheat is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Burrito Allowed on Low-Fat?
Burrito is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Corn Allowed on Low-Fat?
Corn is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Corn Flakes Allowed on Low-Fat?
Corn Flakes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Cornmeal Allowed on Low-Fat?
Cornmeal is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Cornstarch Allowed on Low-Fat?
Cornstarch is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Croutons Allowed on Low-Fat?
Croutons is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is English Muffin Allowed on Low-Fat?
English Muffin is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Fried Rice Allowed on Low-Fat?
Fried Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Granola Bars Allowed on Low-Fat?
Granola Bars is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Millet Allowed on Low-Fat?
Millet is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Naan Allowed on Low-Fat?
Naan is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Nachos Allowed on Low-Fat?
Nachos is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Oat Flour Allowed on Low-Fat?
Oat Flour is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Oats Allowed on Low-Fat?
Oats is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Pancakes Allowed on Low-Fat?
Pancakes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Pasta Allowed on Low-Fat?
Pasta is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Pita Bread Allowed on Low-Fat?
Pita Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Pizza Allowed on Low-Fat?
Pizza is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Quinoa Allowed on Low-Fat?
Quinoa is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rice Allowed on Low-Fat?
Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rice Cakes Allowed on Low-Fat?
Rice Cakes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rice Crackers Allowed on Low-Fat?
Rice Crackers is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rice Noodles Allowed on Low-Fat?
Rice Noodles is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Rye Bread Allowed on Low-Fat?
Rye Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Sourdough Bread Allowed on Low-Fat?
Sourdough Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Spelt Allowed on Low-Fat?
Spelt is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Tacos Allowed on Low-Fat?
Tacos is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Tapioca Starch Allowed on Low-Fat?
Tapioca Starch is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Waffles Allowed on Low-Fat?
Waffles is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat
Allowed Mar 1, 2025
Is Wheat Flour Allowed on Low-Fat?
Wheat Flour is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
GrainsLow-Fat