Low-Fat Vegetables: Allowed Foods
65 items — Vegetables — standard Low-Fat guidelines.
Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.
Is Acorn Squash Allowed on Low-Fat?
Acorn Squash is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Artichoke Allowed on Low-Fat?
Artichoke is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Arugula Allowed on Low-Fat?
Arugula is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Asparagus Allowed on Low-Fat?
Asparagus is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Beets Allowed on Low-Fat?
Beets is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Bell Pepper Allowed on Low-Fat?
Bell Pepper is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Bok Choy Allowed on Low-Fat?
Bok Choy is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Bread Allowed on Low-Fat?
Bread is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Broccoli Allowed on Low-Fat?
Broccoli is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Brown Rice Allowed on Low-Fat?
Brown Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Brussels Sprouts Allowed on Low-Fat?
Brussels Sprouts is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Bulgur Allowed on Low-Fat?
Bulgur is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Butternut Squash Allowed on Low-Fat?
Butternut Squash is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Cabbage Allowed on Low-Fat?
Cabbage is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Canned Tomatoes Allowed on Low-Fat?
Canned Tomatoes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Capers Allowed on Low-Fat?
Capers is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Carrots Allowed on Low-Fat?
Carrots is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Cauliflower Allowed on Low-Fat?
Cauliflower is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Celery Allowed on Low-Fat?
Celery is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Collard Greens Allowed on Low-Fat?
Collard Greens is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Corn Tortillas Allowed on Low-Fat?
Corn Tortillas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Couscous Allowed on Low-Fat?
Couscous is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Crackers Allowed on Low-Fat?
Crackers is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Cucumber Allowed on Low-Fat?
Cucumber is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Eggplant Allowed on Low-Fat?
Eggplant is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Farro Allowed on Low-Fat?
Farro is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Flour Tortillas Allowed on Low-Fat?
Flour Tortillas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is French Fries Allowed on Low-Fat?
French Fries is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Frozen Vegetables Allowed on Low-Fat?
Frozen Vegetables is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Garlic Allowed on Low-Fat?
Garlic is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Granola Allowed on Low-Fat?
Granola is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Green Beans Allowed on Low-Fat?
Green Beans is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Jalapeño Allowed on Low-Fat?
Jalapeño is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Jicama Allowed on Low-Fat?
Jicama is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Kale Allowed on Low-Fat?
Kale is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Kimchi Allowed on Low-Fat?
Kimchi is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Leeks Allowed on Low-Fat?
Leeks is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Lettuce Allowed on Low-Fat?
Lettuce is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Mushrooms Allowed on Low-Fat?
Mushrooms is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Okra Allowed on Low-Fat?
Okra is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Olives Allowed on Low-Fat?
Olives is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Onion Allowed on Low-Fat?
Onion is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Parsnip Allowed on Low-Fat?
Parsnip is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Peas Allowed on Low-Fat?
Peas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Pickles Allowed on Low-Fat?
Pickles is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Plantains Allowed on Low-Fat?
Plantains is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Pretzels Allowed on Low-Fat?
Pretzels is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Pumpkin Allowed on Low-Fat?
Pumpkin is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Radishes Allowed on Low-Fat?
Radishes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Sauerkraut Allowed on Low-Fat?
Sauerkraut is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Seaweed Allowed on Low-Fat?
Seaweed is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Snap Peas Allowed on Low-Fat?
Snap Peas is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Spaghetti Squash Allowed on Low-Fat?
Spaghetti Squash is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Spinach Allowed on Low-Fat?
Spinach is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Sun-Dried Tomatoes Allowed on Low-Fat?
Sun-Dried Tomatoes is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Sweet Potato Allowed on Low-Fat?
Sweet Potato is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Swiss Chard Allowed on Low-Fat?
Swiss Chard is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Tomato Allowed on Low-Fat?
Tomato is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Tomato Soup Allowed on Low-Fat?
Tomato Soup is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Turnip Allowed on Low-Fat?
Turnip is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Veggie Chips Allowed on Low-Fat?
Veggie Chips is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is White Potato Allowed on Low-Fat?
White Potato is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is White Rice Allowed on Low-Fat?
White Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Wild Rice Allowed on Low-Fat?
Wild Rice is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.
Is Zucchini Allowed on Low-Fat?
Zucchini is classified as Allowed on a low-fat diet based on standard Low-Fat guidelines.