Mediterranean Dairy Alternatives: Allowed Foods

13 items — Dairy Alternatives — standard Mediterranean guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Jun 20, 2025
Is Lite Coconut Milk Allowed on Mediterranean?
Lite Coconut Milk is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed Jun 6, 2025
Is Almond Milk Allowed on Mediterranean?
Almond Milk is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed May 25, 2025
Is Unsweetened Almond Milk Allowed on Mediterranean?
Unsweetened Almond Milk is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed Apr 20, 2025
Is Plain Coconut Yogurt Allowed on Mediterranean?
Plain Coconut Yogurt is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed Apr 2, 2025
Is Coconut Milk Allowed on Mediterranean?
Coconut Milk is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed Mar 9, 2025
Is Rice Milk Allowed on Mediterranean?
Rice Milk is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed Mar 7, 2025
Is Coconut Yogurt Allowed on Mediterranean?
Coconut Yogurt is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed Mar 1, 2025
Is Canned Coconut Cream Allowed on Mediterranean?
Canned Coconut Cream is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Dairy AlternativesMediterranean
Allowed Mar 1, 2025
Is Coconut Cream Allowed on Mediterranean?
Coconut Cream is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Dairy AlternativesMediterranean
Allowed Mar 1, 2025
Is Hemp Milk Allowed on Mediterranean?
Hemp Milk is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Dairy AlternativesMediterranean
Allowed Mar 1, 2025
Is Soy Milk Allowed on Mediterranean?
Soy Milk is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Dairy AlternativesMediterranean
Allowed Feb 16, 2025
Is Cashew Milk Allowed on Mediterranean?
Cashew Milk is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean
Allowed Feb 10, 2025
Is Canned Coconut Milk Allowed on Mediterranean?
Canned Coconut Milk is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Dairy AlternativesMediterranean