Mediterranean Legumes: Allowed Foods
12 items — Legumes — standard Mediterranean guidelines.
Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.
Is Lentils Allowed on Mediterranean?
Lentils is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Is Chickpeas Allowed on Mediterranean?
Chickpeas is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.
Is Black-Eyed Peas Allowed on Mediterranean?
Black-Eyed Peas is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Canned Beans Allowed on Mediterranean?
Canned Beans is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Hummus Allowed on Mediterranean?
Hummus is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Lima Beans Allowed on Mediterranean?
Lima Beans is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Mung Beans Allowed on Mediterranean?
Mung Beans is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Navy Beans Allowed on Mediterranean?
Navy Beans is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Pinto Beans Allowed on Mediterranean?
Pinto Beans is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Soybeans Allowed on Mediterranean?
Soybeans is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is White Beans Allowed on Mediterranean?
White Beans is classified as Allowed on a Mediterranean diet based on standard Mediterranean guidelines.
Is Peanut Butter Allowed on Mediterranean?
Peanut Butter is classified as Allowed on the Mediterranean diet based on standard Mediterranean eating guidelines.