Food Classification Reference
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Is Kale Allowed on Whole30?
Kale is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.
Is Kefir Allowed on AIP?
Kefir is classified as Not Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.
Is Kefir Allowed on Alkaline?
Kefir is classified as Not Allowed on an alkaline diet based on standard Alkaline guidelines.
Is Kefir Allowed on Anti-Inflammatory?
Kefir is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.
Is Kefir Allowed on DASH?
Kefir is classified as Limited on the DASH diet based on standard DASH guidelines.
Is Kefir Allowed on Low-FODMAP?
Kefir is classified as Limited on a low-FODMAP diet based on standard Low-FODMAP guidelines.