Food Classification Reference

Oat Flour is classified as Not Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.

Oat Flour is classified as Limited on an alkaline diet based on standard Alkaline guidelines.

Oat Flour is classified as Not Allowed on a carnivore diet based on standard Carnivore guidelines.

Oat Flour is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Oat Flour is classified as Allowed on the DASH diet based on standard DASH guidelines.

Oat Flour is classified as Limited on a low-FODMAP diet based on standard Low-FODMAP guidelines.