Food Classification Reference

Oats is classified as Limited on a low-FODMAP diet based on standard Low-FODMAP guidelines.

Oats is classified as Allowed on a halal diet based on standard Halal guidelines.

Oats can fit a gluten-free diet, but only if they are certified gluten-free. Learn why cross-contamination makes regular oats risky and what to look for on labels.

Oats is classified as Limited on a high-protein diet based on standard High-Protein guidelines.

Oats is classified as Limited on a kidney-friendly diet based on standard Kidney-Friendly guidelines.

Oats is classified as Allowed on a kosher diet based on standard Kosher guidelines.