Food Classification Reference

Salt is classified as Allowed on a whole-food diet based on standard Whole-Food guidelines.

Salt is classified as Allowed on the Whole30 program based on standard Whole30 guidelines.

Sambal Oelek is classified as Limited on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.

Sambal Oelek is classified as Limited on an alkaline diet based on standard Alkaline guidelines.

Sambal Oelek is classified as Limited on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.

Sambal Oelek is classified as Not Allowed on a carnivore diet based on standard Carnivore guidelines.