Food Classification Reference

Sambal Oelek is classified as Allowed on a vegetarian diet based on standard Vegetarian guidelines.

Sambal Oelek is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.

Sambal Oelek is classified as Limited on the Whole30 program based on standard Whole30 guidelines.

Sardines is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.

Sardines is classified as Not Allowed on an alkaline diet based on standard Alkaline guidelines.

Sardines is classified as Allowed on a carnivore diet based on standard Carnivore guidelines.