Food Classification Reference

Tofu is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.

Tofu is classified as Allowed on a vegetarian diet based on standard Vegetarian guidelines.

Tofu is classified as Allowed on a sugar-free diet based on standard Sugar-Free guidelines.

Tomato is classified as Not Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.

Tomato is classified as Allowed on an alkaline diet based on standard Alkaline guidelines.

Tomato is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.