Food Classification Reference

Duck fat is classified as Allowed under standard paleo guidelines as a traditional rendered animal fat consistent with ancestral cooking practices.

Edamame is classified as Not Allowed under standard paleo guidelines as an immature soybean — a legume excluded from the paleo dietary framework.

A classification reference for eggs under standard keto guidelines, including chicken eggs, egg whites, and egg products.

Eggs are classified as Allowed under standard paleo guidelines as one of the foundational paleo protein foods available through pre-agricultural food sources.

A classification reference for electrolyte drinks under standard keto guidelines, covering sugar-free, lightly sweetened, and full-sugar varieties.

Most commercial electrolyte drinks are not paleo-compliant due to artificial dyes, corn syrup, and artificial sweeteners, but naturally sweetened formulations with fruit juice or honey may qualify with label review.