Food Classification Reference

Fish sauce is classified as Limited on paleo — traditional formulations with only fermented fish and salt are paleo-compliant, but many commercial products contain added sugar or MSG requiring label review.

A classification reference for flavored almond milk under standard keto guidelines, including sweetened vanilla, chocolate, and other flavored varieties.

Flavored almond milk is classified as Not Allowed on paleo because it typically contains cane sugar, artificial flavors, and carrageenan inconsistent with paleo guidelines.

A classification reference for flavored coconut water under standard keto guidelines, covering sweetened and fruit-infused varieties.

Flavored coconut water is classified as Limited on paleo — varieties with only natural fruit juice added may be compliant, while products with added cane sugar or artificial flavors are not.

A classification reference for flavored coconut yogurt under standard keto guidelines, covering sweetened fruit-flavored varieties.