Food Classification Reference

Homemade Caesar dressing is classified as Limited on paleo — traditional recipes contain Parmesan cheese (dairy, not paleo), but paleo-adapted versions omitting cheese and using compliant ingredients are paleo-compliant.

A classification reference for homemade harissa under standard keto guidelines, covering traditional chili paste recipes without added sugar.

Homemade harissa is classified as Allowed on paleo — made from roasted red peppers, dried chiles, olive oil, garlic, and spices, it contains only paleo-compliant whole-food ingredients.

A classification reference for homemade mayonnaise under standard keto guidelines, covering its zero carbohydrate content and keto compliance.

Homemade mayonnaise is classified as Allowed on paleo when made with eggs and a paleo-compliant oil such as avocado oil or olive oil, without industrial seed oils or non-paleo additives.

A classification reference for homemade pesto under standard keto guidelines, covering its low carbohydrate content and keto compliance status.