Food Classification Reference

Peaches are classified as Allowed on paleo — whole fruit is paleo-compliant, and published paleo references classify all whole fruits including fresh and plain frozen peaches as consistent with standard paleo guidelines.

A classification reference for peanut butter under standard keto guidelines, covering natural, commercial, and reduced-fat varieties.

Peanut butter is classified as Not Allowed on paleo — peanuts are legumes, not tree nuts, and all legumes are excluded from standard paleo guidelines regardless of their culinary use as a nut butter.

A classification reference for peanut oil under standard keto guidelines, covering its zero carbohydrate content and cooking applications.

Peanut oil is classified as Not Allowed on paleo — it is derived from peanuts, a legume, and legume-derived oils are excluded from paleo guidelines along with industrial seed oils.

A classification reference for peas under standard keto guidelines, including green peas, snap peas, and snow peas.