Food Classification Reference

Regular commercial ketchup is classified as Not Allowed on paleo — it contains high-fructose corn syrup or refined cane sugar as a primary ingredient.

A classification reference for relish under standard keto guidelines, covering sweet pickle relish and dill relish varieties.

Relish is classified as Limited on paleo — sweet relish contains HFCS and artificial dye, while dill relish with minimal ingredients may be paleo-compliant. Label review is required.

A classification reference for rice under standard keto guidelines, covering all rice varieties and their high starch content.

All forms of rice are classified as Not Allowed on paleo — rice is a cereal grain and one of the primary exclusions in published paleo frameworks.

A classification reference for rice milk under standard keto guidelines, covering its high starch-derived carbohydrate content.