Food Classification Reference

A classification reference for store-bought ranch dressing under standard keto guidelines, covering full-fat versus light varieties.

Commercial ranch dressing is classified as Not Allowed on paleo — all primary ingredients (buttermilk, sour cream, canola oil) are non-paleo. Published paleo references classify commercial ranch dressing as not compliant.

Strawberries are classified as Allowed on paleo — as whole fruit, fresh and plain frozen strawberries are fully paleo-compliant.

A classification reference for strawberries under standard Whole30 guidelines, covering fresh, frozen, and dried strawberry preparations.

A classification reference for sucralose under standard keto guidelines, covering its zero-calorie sweetener status and use in keto products.

Sucralose is classified as Not Allowed on paleo — it is a synthetic chlorinated sucrose derivative produced through chemical manufacturing, with no equivalent in pre-agricultural diets.