Food Classification Reference

Zucchini is classified as Allowed on paleo — it is a paleo-compliant vegetable widely referenced in published paleo resources, including as the source of zucchini noodles (zoodles), a classic paleo pasta substitute.

A classification reference for Dijon mustard under standard keto guidelines.

A classification reference for duck fat under standard keto guidelines.

A classification reference for edamame under standard keto guidelines.

A classification reference for dates under standard keto guidelines, including fresh and dried varieties.

A classification reference for deli turkey under standard keto guidelines, including plain and flavored varieties.