Food Classification Reference

A classification reference for sunflower seeds under standard Whole30 guidelines, including roasting methods, sunflower seed butter, and flavored product considerations.

A classification reference for hemp seeds under standard Whole30 guidelines, including hemp hearts, hemp seed oil, and hemp protein powder considerations.

A classification reference for almond butter under standard Whole30 guidelines, including natural almond butter, flavored varieties, and palm oil-containing products.

A classification reference for cashews under standard Whole30 guidelines, including raw and roasted varieties, cashew butter, and cashew milk.

A classification reference for sparkling water under standard Whole30 guidelines, including plain carbonated water, flavored sparkling water, and sparkling mineral water.

A classification reference for zucchini under standard Whole30 guidelines, covering all common preparations including spiralized zucchini and pre-packaged products.