Food Classification Reference

A classification reference for ground beef under standard Whole30 guidelines, including fat percentage considerations and pre-seasoned product review.

A classification reference for eggs under standard Whole30 guidelines, including chicken eggs, egg whites, egg yolks, and egg-based products.

A classification reference for chicken breast under standard Whole30 guidelines, including plain versus marinated and pre-seasoned product considerations.

A classification reference for oat milk under standard Whole30 guidelines, explaining why oat-derived products are excluded and what dairy-free alternatives are compliant.

A classification reference for avocado under standard Whole30 guidelines, including fresh avocado, avocado oil, and guacamole.

A classification reference for coconut water under standard Whole30 guidelines, including program guidance on fruit-based beverages and what to check in commercial products.