Food Classification Reference

A classification reference for bone broth under standard Whole30 guidelines, including compliant homemade formulations and what to check on commercial product labels.

A classification reference for coconut oil under standard Whole30 guidelines, including refined, unrefined, and fractionated coconut oil varieties.

A classification reference for green tea under standard Whole30 guidelines, including plain brewed tea, matcha, and bottled green tea beverages.

A classification reference for olive oil under standard Whole30 guidelines, including extra virgin, refined, and light olive oil varieties.

A classification reference for butter under standard Whole30 guidelines, including the dairy exclusion rationale and the distinction between butter and ghee.

A classification reference for lard under standard Whole30 guidelines, covering the distinction between pure rendered pork fat and commercial hydrogenated lard products.