Food Classification Reference

A classification reference for peanut butter under standard Whole30 guidelines, including its status as a legume-derived product and why it falls under the legume exclusion.

A classification reference for chia seeds under standard Whole30 guidelines, including plain seeds, packaged products, and common chia-based preparations.

A classification reference for dates under standard Whole30 guidelines, covering whole fruit classification versus date-derived sweetener products.

A classification reference for apple cider vinegar under standard Whole30 guidelines, including plain versus flavored varieties and label considerations.

A classification reference for kombucha under standard Whole30 guidelines, including fermentation alcohol, added sugars, and what distinguishes compliant from non-compliant products.

A classification reference for bacon under standard Whole30 guidelines, including curing ingredient requirements, sugar content, and label-reading guidance.