Food Classification Reference

A classification reference for sweetened fish sauce under standard Whole30 guidelines, confirming that fish sauce with added sugar, glucose syrup, or other sweeteners is excluded.

A classification reference for traditional fish sauce under standard Whole30 guidelines, confirming that plain two-ingredient fish sauce (fish and salt) is generally compliant.

A classification reference for commercial store-bought ranch dressing under standard Whole30 guidelines, confirming that virtually all commercial ranch contains dairy, soybean oil, and additives making it excluded.

A classification reference for homemade ranch dressing under standard Whole30 guidelines, confirming that ranch made with compliant mayo, coconut milk, and herb seasoning can be compliant.

A classification reference for commercial store-bought Caesar dressing under standard Whole30 guidelines, confirming that virtually all commercial Caesar dressing contains dairy, soybean oil, or added sugar.

A classification reference for homemade Caesar dressing under standard Whole30 guidelines, confirming that a Caesar dressing made with compliant mayo, anchovy, lemon, and no dairy can be compliant.