Food Classification Reference

Feta is classified as Allowed on a vegetarian diet based on standard Vegetarian guidelines.

Feta is classified as Limited on a whole-food diet based on standard Whole-Food guidelines.

Feta is classified as Not Allowed on the Whole30 program based on standard Whole30 guidelines.

Fig is classified as Allowed on the AIP (Autoimmune Protocol) diet based on standard AIP guidelines.

Fig is classified as Allowed on an alkaline diet based on standard Alkaline guidelines.

Fig is classified as Allowed on an anti-inflammatory diet based on standard Anti-Inflammatory guidelines.