Paleo Dairy: Allowed Foods

1 item — Dairy — standard Paleo guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Dec 31, 2024
Is Plain Coconut Yogurt Allowed on Paleo?
Plain coconut yogurt is classified as Allowed on paleo — unsweetened coconut milk fermented with live bacterial cultures is a dairy-free probiotic food referenced in published paleo resources as paleo-compliant.
DairyPaleo