Paleo Flours & Grains: Allowed Foods
2 items — Flours & Grains — standard Paleo guidelines.
Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.
Is Almond Flour Allowed on Paleo?
A classification reference for almond flour under standard paleo guidelines, covering its role as a foundational grain-free paleo baking flour and its distinction from almond meal.
Is Coconut Flour Allowed on Paleo?
Coconut flour is classified as Allowed under standard paleo guidelines as one of the two primary grain-free paleo baking flours.