Paleo Sweeteners: Allowed Foods
2 items — Sweeteners — standard Paleo guidelines.
Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.
Is Honey Allowed on Paleo?
Honey is classified as Allowed on paleo — it is one of the most widely accepted natural sweeteners in paleo guidelines, consistent with pre-agricultural foraging as a minimally processed whole-food sweetener.
Is Raw Honey Allowed on Paleo?
Raw honey is classified as Allowed on paleo — it is one of the most historically referenced ancestral sweeteners in paleo literature, consistent with pre-agricultural foraging.