Pescatarian Legumes Guide

At 166kcal calories per 100g, Black-Eyed Peas falls into the Allowed category under Pescatarian guidelines. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, black-eyed peas also provides 7.2g protein and 7g fat per 100g. Among the 12 items in this category, black-eyed peas sits at the low end for calories — next closest is White Beans at 188kcal.

Compare Black-Eyed Peas across all diets

With 189kcal calories per 100g, Canned Beans earns a Allowed classification on Pescatarian. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 8.3g protein and 7.1g fat, which may factor into overall meal planning. Within this category, it falls between White Beans and Pinto Beans for calories, ranking 5 of 12.

Compare Canned Beans across all diets

Chickpeas is classified as Allowed on Pescatarian, with 378kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 20.5g protein and 6g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Lentils at 352kcal.

Compare Chickpeas across all diets

At 237kcal calories per 100g, Hummus falls into the Allowed category under Pescatarian guidelines. The classification reflects that it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Nutritionally, it also delivers 7.8g protein and 17.8g fat per serving. Within this category, it falls between Pinto Beans and Navy Beans for calories, ranking 7 of 12.

Compare Hummus across all diets

At 352kcal calories per 100g, Lentils falls into the Allowed category under Pescatarian guidelines. The classification reflects that it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Nutritionally, it also delivers 24.6g protein and 10.7g fiber per serving. It ranks among the highest in this category for calories. The nearest lower option is Mung Beans at 347kcal.

Compare Lentils across all diets

With 113kcal calories per 100g, Lima Beans earns a Allowed classification on Pescatarian. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 6.8g protein and 4.9g fiber, which may factor into overall meal planning. Among the 12 items in this category, lima beans sits at the low end for calories — next closest is Soybeans at 147kcal.

Compare Lima Beans across all diets

At 347kcal calories per 100g, Mung Beans falls into the Allowed category under Pescatarian guidelines. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, mung beans also provides 23.9g protein and 16.3g fiber per 100g. Within this category, it falls between Navy Beans and Lentils for calories, ranking 9 of 12.

Compare Mung Beans across all diets

Navy Beans is classified as Allowed on Pescatarian, with 337kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 22.3g protein and 15.3g fiber, which may factor into overall meal planning. Within this category, it falls between Hummus and Mung Beans for calories, ranking 8 of 12.

Compare Navy Beans across all diets

With 588kcal calories per 100g, Peanut Butter earns a Allowed classification on Pescatarian. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 25.1g protein and 50.4g fat, which may factor into overall meal planning. It ranks among the highest in this category for calories. The nearest lower option is Chickpeas at 378kcal.

Compare Peanut Butter across all diets

Pinto Beans is classified as Allowed on Pescatarian, with 191kcal calories per 100g. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 8.4g protein and 7.1g fat, which may factor into overall meal planning. Within this category, it falls between Canned Beans and Hummus for calories, ranking 6 of 12.

Compare Pinto Beans across all diets

At 147kcal calories per 100g, Soybeans falls into the Allowed category under Pescatarian guidelines. It is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). Beyond the primary classification, soybeans also provides 13g protein and 6.8g fat per 100g. Among the 12 items in this category, soybeans sits at the low end for calories — next closest is Black-Eyed Peas at 166kcal.

Compare Soybeans across all diets

With 188kcal calories per 100g, White Beans earns a Allowed classification on Pescatarian. This means it is a plant, fish/seafood, or non-flesh animal product (dairy, eggs). It also contains 9g protein and 6.8g fat, which may factor into overall meal planning. Within this category, it falls between Black-Eyed Peas and Canned Beans for calories, ranking 4 of 12.

Compare White Beans across all diets