Raw-Food Vegetables: Allowed Foods

47 items — Vegetables — standard Raw-Food guidelines.

Items in this index are classified as compliant under published guidelines. The Allowed classification applies when the item, in its standard form and typical preparation, contains no excluded ingredients under the relevant rules.

Allowed Mar 1, 2025
Is Acorn Squash Allowed on Raw-Food?
Acorn Squash is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Artichoke Allowed on Raw-Food?
Artichoke is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Arugula Allowed on Raw-Food?
Arugula is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Asparagus Allowed on Raw-Food?
Asparagus is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Beets Allowed on Raw-Food?
Beets is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Bell Pepper Allowed on Raw-Food?
Bell Pepper is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Bok Choy Allowed on Raw-Food?
Bok Choy is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Broccoli Allowed on Raw-Food?
Broccoli is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Brussels Sprouts Allowed on Raw-Food?
Brussels Sprouts is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Butternut Squash Allowed on Raw-Food?
Butternut Squash is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Cabbage Allowed on Raw-Food?
Cabbage is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Capers Allowed on Raw-Food?
Capers is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Carrots Allowed on Raw-Food?
Carrots is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Cauliflower Allowed on Raw-Food?
Cauliflower is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Celery Allowed on Raw-Food?
Celery is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Collard Greens Allowed on Raw-Food?
Collard Greens is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Cucumber Allowed on Raw-Food?
Cucumber is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Eggplant Allowed on Raw-Food?
Eggplant is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Garlic Allowed on Raw-Food?
Garlic is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Green Beans Allowed on Raw-Food?
Green Beans is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Jalapeño Allowed on Raw-Food?
Jalapeño is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Jicama Allowed on Raw-Food?
Jicama is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Kale Allowed on Raw-Food?
Kale is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Leeks Allowed on Raw-Food?
Leeks is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Lettuce Allowed on Raw-Food?
Lettuce is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Mushrooms Allowed on Raw-Food?
Mushrooms is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Okra Allowed on Raw-Food?
Okra is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Olives Allowed on Raw-Food?
Olives is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Onion Allowed on Raw-Food?
Onion is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Parsnip Allowed on Raw-Food?
Parsnip is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Peas Allowed on Raw-Food?
Peas is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Pickles Allowed on Raw-Food?
Pickles is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Plantains Allowed on Raw-Food?
Plantains is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Pumpkin Allowed on Raw-Food?
Pumpkin is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Radishes Allowed on Raw-Food?
Radishes is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Seaweed Allowed on Raw-Food?
Seaweed is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Snap Peas Allowed on Raw-Food?
Snap Peas is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Spaghetti Squash Allowed on Raw-Food?
Spaghetti Squash is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Spinach Allowed on Raw-Food?
Spinach is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Sun-Dried Tomatoes Allowed on Raw-Food?
Sun-Dried Tomatoes is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Sweet Potato Allowed on Raw-Food?
Sweet Potato is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Swiss Chard Allowed on Raw-Food?
Swiss Chard is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Tomato Allowed on Raw-Food?
Tomato is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Turnip Allowed on Raw-Food?
Turnip is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Veggie Chips Allowed on Raw-Food?
Veggie Chips is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is White Potato Allowed on Raw-Food?
White Potato is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food
Allowed Mar 1, 2025
Is Zucchini Allowed on Raw-Food?
Zucchini is classified as Allowed on a raw-food diet based on standard Raw-Food guidelines.
VegetablesRaw-Food